Empowering women over 40 through workouts in Capri-blending fashion and fitness along with therapeutic massages
About Giulia
Welcome! I’m Giulia, your dedicated personal trainer and wellness expert based in Capri. Italian MCB-certified therapist and PT specialised in women's fitness and menopause. I bring expertise and passion to help you achieve your goals during your vacation.
As a mom and a part-time fashion model, I understand the demands of maintaining a fit, healthy, and glamorous lifestyle, especially for women navigating menopause.
This inspired me to create Heelsgym, a unique fitness experience tailored to support women with stylish workouts that prioritise comfort and vitality, all while infusing fashion with the iconic Capri sandal.
Moreover, I'm glad to take you on an invigorating exercise session or provide a rejuvenating therapeutic massage. Or maybe you just want a scenic cardio walk across Capri island. I can be your trustful guide with the most enjoyable practices, aiming for your healthy lifestyle in Capri. I am happy to join you wherever convenient: beach, hotel or yacht.
I look forward to meeting you!
I’m here to connect with you most comfortably in English or Italian, even French!