Empowering women over 40 through menopause-friendly workouts in Capri-blending fitness,wellness and stylish heels sandals for strength, balance and rejuvenation
Empowering women over 40 through menopause-friendly workouts in Capri-blending fitness,wellness and stylish heels sandals for strength, balance and rejuvenation
Menopause fitness with a stylish twist
Challenging and fun-filled session with the famed Capri heels for a touch of glamour.
Low impact designed to increase strength
Stretch your muscles
Refresh and breath
Take in the sun and sights and give your holiday a healthy add-on. Stay active during menopause.